Tuesday, August 21, 2012

NFC South Preview





NFC South 
The NFC South has always been an exciting division. In 2012 this division is up for grabs with the Saints bounty program and the emergence of now second-year quarterback, Cam Newtown. The Falcons will continue to be steady and will likely compete for the division crown, while the Buccaneers are hoping Josh Freeman will go back to playing the way he did in his rookie season. The division winner in the South may not be decided until the end of week seventeen.

Tampa Bay Buccaneers – Last Year (4-12)
                The 2011 Season is one that fans in Tampa Bay would like to forget. After beginning the year 4-2 they quickly fell off the face of the Earth. It looked like the team had quit on the season and their former head coach, Raheem Morris, as they lost their last ten games. But after firing Morris and acquiring Greg Schiano, the previous Rutgers Football head coach, this team looks to turn it around. GM Mark Dominik helped out the receiving core by grabbing Vincent Jackson, who served an impressive tenure in San Diego, to go alongside Mike Williams. Jackson was a threat in San Diego but he never caught more than 70 passes in a season. This season Jackson will prove if he was a product of Rivers and Brees, or if he really is a prolific receiver. Mike Williams was a disappointment to many in 2011 as he was out of shape throughout the year. Josh Freeman came to know the definition of a Sophomore Slump as his touchdown to interception ratio dropped from 25:6 his rookie season to 16:22 last year. But that’s not the only thing that went wrong with Tampa Bay. The Bucs were also owners of the third worst rushing attack in the league.  LaGarrette Blount was nothing Tampa hoped he would be after a solid rookie season in 2010. He only rushed for 781 yards in 14 games, while he rushed for 1007 yards in 13 contests a year prior. Freeman never looked comfortable in the pocket and Blount was not a big help, as he was incapable in protecting Freeman all year.  Blount was also never able to get big holes through the line, but that will change with the signing of Carl Nicks, one of the top guards in the league.  Unfortunately that will not make up for the Tampa’s defensive issues. Last season they had quite possibly the worst defense in the league. Tampa’s crew was worst against the rush, second to last against the pass, and only got to the quarterback a league-low 23 times. The latter has somewhat to do with DT Gerald McCoy going down to injury after only playing six games, but he’ll be back this year along with Adrian Clayborn who had a promising rookie season. Tampa also drafted three defensive players with three of their first four picks in the draft. Schiano may be able to spark some fire in this team like he did when he began at Rutgers and the offense will score points and get down the field, as long as players like Mike Williams stay in shape all season. However, defense is the problem for the Bucs and will keep this team from being close to the playoffs and still at the bottom of the South.

Prediction: (6-10)


Carolina Panthers – Last Year (6-10)
                Obviously the story of the 2011 season was the record-breaking play of rookie quarterback Cam Newton who was nothing short of spectacular. He threw for 4051 yards and 21 TDs, and ran for another 14 TDs on top of that. The passing yards and rushing TDs were NFL rookie quarterback records. I can promise that Newton’s number will not be as successful this year, as last year was post-lockout and defensive coordinators will likely come up with a solution to slow him down.  I am not expecting a Sophomore Slump like some are calling for, though. Living in South Carolina last fall I was able to watch every Panthers game and I have never seen a rookie quarterback pick apart defenses like Newton. Having an incredible receiver in Smith always helps and both just need to focus on staying healthy. DeAngello Williams and Jonathan Stewart will continue as a good one-two punch at running back and Mike Tolbert will be a new force at fullback and will provide as a safety blanket for Newton in the passing game. But like the Buccaneers, the Panthers had a very porous defense, which was much of the reason for their 6-10 record a season ago despite a great season from Newton and Co.  It was thought by many that the Panthers would try to upgrade at defensive line in the draft but instead they passed on Fletcher Cox and went with Luke Kuechly, the inside linebacker out of Boston College, with their ninth overall pick. The Panthers made no moves to bring in better defensive lineman, and really didn’t do much to improve a bad secondary. The only hope they have there is in fifth round draft pick Josh Norman has been reported looking like a “stud” and could possibly start at corner. If this team could improve their defense I can see them making a run at the division title, unfortunately, I do not see that happening. I wanted to make them a surprise pick and win the wide-open division but I just couldn’t bring myself to do it. The offense will continue to be effective and will be close to top in the league, but the defense is what will keep this team from making the playoffs this year.

Prediction: (8-8)

New Orleans Saints - Last Year (12-4)
                The last few months for the Saints organization have been completely up and down. Last December, Drew Brees broke Dan Marino's record of most passing yards in a single season. The Saints looked like a team capable of ending the season in Indianapolis, but a loss in a classic playoff game at Candlestick Park stopped that dream short. In the offseason New Orleans has had to deal with the bounty program which resulted in the one year departure of head coach, Sean Payton, eight game suspension to GM Mickey Loomis, six game suspension for assistant coach Joe Vitt, eight game suspension to MLB Jonathan Vilma, and four game suspension to DE Will Smith. The good news is that the Saints still have arguably the best quarterback in the league in Drew Brees, who will be leading the best offense from a year ago. The offense has remained intact, although Sean Payton was obvisouly a key part of the system. Their biggest loss was Robert Meachem, but the ability of Brees will make up for Meachem's absence at receiver. One thing the Saints will look for is the production of Mark Ingram, who was mediocre in 2011 considering the Saints traded a first and second round pick to get him in last year's draft. Luckily, Darren Sproles was able to pick up the slack at the RB position and provided a great saftey valve for Brees in the passing game a year ago. The offense will still be as good as ever in 2012. On defense, however, the Saints couldn't stop the pass, as they were accountable for the third-worst pass defense in the league. With the eight game suspension of defensive captain, Jonathan Vilma, and four game suspension of DT Will Smith, the Saints have more problems. New Orleans will need to get to the quarterback more this year since they lost safety, Tracy Porter, to the Broncos via free agency. Since this team is in such disarray from an incredibly rocky offseason I am predicting this team to struggle. They will serve six games under interim head coach Aaron Kromer, and then will have Joe Vitt become the real interim head coach six weeks later. They will still be dominant at home, but one or two games may slip away due to the result of poor coaching. Expect this team to struggle on the road this year, especially when the temperature begin to decline. This season will feature too much distraction because of different coaches and players jumping into the schedule half way through the year. Super Bowl 47 will occur in New Orleans but probably without the Saints.
 
Prediction: (9-7)


Atlanta Falcons - Last Year (10-6)
                 The biggest story facing the Atlanta Falcons this offseason is the failure of Matt Ryan in his first three post season games. The question is; Can he get his first career playoff win? With the Saints having a damaging offseason the top of the division is wide open. The Bucs and the Panthers are on the rise, but not for a couple years will they be at the same caliber as the Falcons. To take some pressure of Ryan, he has made the playoffs in three out of his first four seasons, which is an accomplishment for any young quarterback. Also, the three teams Ryan has lost to have made it through the NFC and to the Super Bowl. However, the people of Atlanta don’t want excuses, and Ryan will try to bring Atlanta their first post season win since Vick was at the helm. To help Ryan on offense, the Falcons have RB Michael Turner, and Roddy White and Julio Jones at WR. Everyone knows Jones and White will be superb alongside retirement candidate, Tony Gonzalez, but a lot of speculation has gone to Turner and the running game. Even though Turner has been successful the past few seasons, many are still predicting Turner’s run to eventually stop, no pun intended. Head coach Mike Smith has said that Turner will get less touches this season which will pass a slight portion to second year back Jacquizz Rodgers. Even if Turner’s numbers decrease, the talented Rodgers should be there to pick up the slack. On defense, the Falcons added two big names by acquiring LB Lofa Tatupu and CB Asante Samuel. Samuels will play beside William Moore which makes the Falcons pretty solid in the secondary, as long as Moore can stay healthy. Tatupu came in because of the loss of Curtis Lofton who lead the team in tackles in 2011. Tatupu will battle Akeem Dent for starter at linebacker to fill the void left by Lofton. The Falcons interior defense will remain solid as it was sixth against the rush last year. I expect the Falcons to win the division this year, due in part to what the Saints dealt with this offseason. However, if Atlanta can’t produce in the post season, many will be calling for Ryan’s head and maybe even Mike Smith’s job.
 
Prediction: (10-6)

 
-Alex Hayes NFL Insider

Sunday, August 19, 2012

NFC North Preview




NFC North
                This division has the potential to be the toughest all around division in football. For the exception of the Vikings, the three top teams in the division are all NFC champion contenders. The Lions, Packers, and Bears will battle it out all year and may produce some more classic hard-nosed football games. The only problem with the North is injuries. If the top three teams can stay healthy then they have what it takes to make a far into the playoffs.

Minnesota Vikings – Last Year (3-13)
                Although the Vikings still have Adrian Peterson and Jared Allen, this team is basically in the middle of rebuilding. After the retirement of Brett Favre and the firing of head coach Brad Childress this franchise has been unsuccessful. The Vikings are currently trying to build and improve second year quarterback Christian Ponder. Ponder showed signs of good quarterback play a year ago, only to be plagued by a hip injury towards the end of the season. He also had no help around him. The defense couldn’t hold a second half lead and Adrian Peterson went down in late December due to injury and is still recovering from the surgery. If Peterson is unable to return for the start of 2012 then the torch will be passed to Toby Gerhart. The Vikings have a franchise player in Peterson and a solid backup in Gerhart, so they shouldn't be rushing Peterson back from a serious ACL/MCL injury.They will be able to run the ball effectively with Gerhart so the concern for the offense is their pass blocking. They addressed that issue in the off-season, drafting Matt Kalil fourth overall out of USC. Kalil has Pro-Bowl potential, and will be a key contributor to protecting Ponder’s blind side. The Vikings also made a slight upgrade at wide receiver, signing play maker Jerome Simpson, and drafting Jarius Wright from Arkansas. Percy Harvin will continue to be the biggest threat on the Vikings’ receiving corps, who finished the year with 87 receptions and 1312 yards from scrimmage. On defense the Vikings have an abundance of young talent. They could be starting two rookie safeties and a third year cornerback while also having an inexperienced linebacker unit, for the exception of Chad Greenway. The defense is centered on Jared Allen, who came incredibly close to breaking Michael Strahan’s single season sack record last season. As I said before, the Vikings are still rebuilding, and are very young across the depth chart, so I don’t see this team going far any time soon. Any chance that they have this year is on Adrian Peterson, who will either rush back to the field too soon, or sit out a couple games to begin the season. Either way, this team will have growing pains throughout the year, and will be a surprise team in the NFL if they have anywhere near 7 wins.

Prediction: (4-12)

 
Detroit Lions – Last Year (10-6)
                The Detroit Lions finally ended the league’s longest playoff drought by reaching the post season with an exciting 10-6 record in 2011. Matthew Stafford and Calvin Johnson were by far the most explosive tandem in the NFL, both breaking career records in passing/receiving yards and touchdowns. Everyone is expecting another electrifying season from the Lions; however, many seem to forget about the lackluster running attack and defensive presence that kept them from making a deeper playoff run last year. We all know that the Lions will be able to throw the ball if Stafford and Johnson remain healthy, but the problems on offense begin with rushing the football. The Lions were 29th in the NFL last season in rush yards per game and their leading rusher, Jahvid Best, only ran for 390 yards all year. Best is struggling with numerous concussions and is likely to begin the season on the PUP (Physically Unable to Perform), which would sideline him for at least the first six regular season games.  Jahvid Best is a talented running back but has not been able to stay on the field dating back to his days at Cal. The workload will likely be handed to Kevin Smith who looked solid last season only to be doomed by injury as well. Defense is another issue for the Lions. Detroit has a deep and potent defensive line (beginning with Ndamukong Suh, Cliff Avril, and Nick Fairley) but the secondary is a topic for concern. Their cornerbacks and safeties got torched last year, especially in the playoff game verse the Saints in which Drew Brees threw for 466 yards. The Lions will not be able to survive without a pass and run defense. They were also one of the most flagged units in football a year ago. Even though they finally look healthy, they still did not make a lot of defensive moves in the off-season.  I see the Lions dropping a game from what they achieved in 2011 if the defense and running game do not improve. Stafford and Johnson’s numbers will go down as they were a reflection of the porous post-lockout defenses. If the defense and running game improve, players stay healthy, and the team can become disciplined then the Lions are a perennial powerhouse in the NFC. The problem is that’s a lot to turn around in just one year. Oh yeah, they also have to play the Packers and Bears twice.

Prediction: (9-7)
 

Green Bay Packers – Last Year (15-1)
                My prediction will probably come to the surprise of many. Let me explain my reasoning. I’m obviously not picking the Packers to do poorly in 2012; I just believe the Packers are a more flawed team than a lot of people think they are. Last year they were obviously the best team throughout the regular season going 15-1. Aaron Rodgers’ MVP year erased the immense problems that the Packers had on the opposite side of the ball. Their defense was the all-time worse pass defense in NFL history. Yes, a lot of that had to do with the Packers leading almost every single game by double digits, making the opposing offenses pass the ball to have any chance of winning. But there are still no excuses. When a team has the worst passing defense ever they shouldn’t expect to go very far in the playoffs where the name of the game is run and defend. I’m surprised so many people were shocked by the loss they endured to the Giants last January. The Giants exploited pretty much every single problem the Packers had. The blame for that loss should go to the defense, not the offense’s inability to hold onto the football. The only thing wrong with the high-flying offense was the running game, which was only 27th in the NFL. Green Bay recently picked up free agent RB Cedric Benson who is an immediate upgrade from James Starks and Ryan Grant. But the road back to the Super Bowl begins with Dam Capers' unit. Overall defenses will be better in 2012, which will prohibit the Packers from running away with games as easily and having to win them by running out the clock and making defensive stops. The Packers turned to the draft to address some of the defensive problems, selecting Nick Perry, Jerel Worthy, and Casey Hayward in the first two rounds. They still possess big names like Charles Woodson, Clay Matthews, and B.J. Raji, but if they want to make another title run like 2010 then they must stop the ball. Do not expect the Packers to walk through the North this year. Their archrival Chicago Bears have also progressed, posing a bigger threat in the division. Expect the Packers to make it back to the post-season, however, if the defense doesn’t recover then the Cheeseheads shouldn’t be shocked by another round one exit.

Prediction: (11-5)
 

Chicago Bears – Last Year (8-8)
                The Chicago Bears 2011 expedition was halted because of injuries to their two biggest offensive weapons, Jay Cutler and Matt Forte. The Bears were surviving without Forte, but once Cutler went down to a thumb injury in week twelve the Bears had no shot, losing five out of their last six games with backup quarterback Caleb Hanie struggling at the helm. But 2012 is a new start for the Bears and Chicago fans should be excited for what this season has to offer. The Bears made two big acquisitions in the offseason by bringing in backup RB Michael Bush, who was quite successful behind Darren McFadden in Oakland, and big play WR Brandon Marshall, reuniting him with Jay Cutler. Cutler was beginning to look comfortable in Chicago's offense until the thumb injury, and that was without a receiving core. Now, with Brandon Marshall on the wing, Cutler’s stats are only going to improve, and so will the Bears' winning percentage. The front office finally paid Matt Forte what he deserved, a juicy four-year $32 million contract, and got Cutler help that he was desperate for. So as far as the offense goes, it’s time to roll. The defense is another story, and as always, rides on the shoulders of future Hall-of-Famer Brian Urlacher. It’s been reported that Urlacher has had to deal with multiple knee surgeries since January but he insists that he’ll be ready to go for week one in Indy. If Urlacher comes back on time and remains healthy throughout the regular season there’s no doubt the defense will be as strong as always. Same goes for the offense, if Jay Cutler and Matt Forte stay on the field, and the tandem of Marshall and Cutler is as dangerous as it was in Denver, then Chicago can definitely make a run towards another Lombardi Trophy. 

Prediction: (11-5)


-Alex Hayes NFL Insider



NFC East Preview



NFC East
The NFC East holds this year’s defending Super Bowl champions. But no one would have thought that at the conclusion of the 2011 regular season. Last year the Giants earned the division crown with nine wins, the first time the division champion has ever had nine wins to claim the NFC East. The Eagles actually finished ahead of the Cowboys for the second spot, both ending at a disappointing 8-8. The Redskins ended with their third straight losing season at 5-11. The 2012 season introduces new hope that the NFC East can get back to being the “toughest division in football.”

Washington Redskins – Last Year (5-11)
This year I have the Washington Redskins improving by only one game and finishing the season at 6-10. However, that is not to be misconstrued. Robert Griffin III looks like a weapon to be reckoned with in years to come but it must be remembered that rookie quarterbacks never flourish in the NFC East, especially with the pass rush of the Giants, Eagles, and Cowboys. Their offensive scoring efficiency will improve, as it was only 25th in the league last year, however a dominant NFC East will not allow this young team to have anything more than seven wins at the very most. Washington should be excited about their future because they finally have a legitimate franchise quarterback in RG3 and young RB Roy Helu has shown good signs in the off-season. This will give Mike Shanahan the opportunity to grow with a quarterback, which he was unable to do with Rex Grossman and John Beck. One thing the Redskins have to build on is the sweep of the defending Super Bowl champion New York Giants, but as far as things to build on go that is about it. The Hogettes should not be expecting a Cam Newton-like year out of their new quarterback.  If they do they will be incredibly disappointed. The NFC East is a defense heavy division and the NFC South is run by the up-beat offenses of Atlanta and New Orleans. Last year was also a post-lockout year where all quarterbacking stats completely exploded because of the inability of defenses to tackle due to the loss of training camp. I expect the Redskins to be a competitive team that loses a handful of games by less than a touchdown while showing growth and poise to becoming a good team in the NFL. I am not someone who is jumping on the Redskin/RG3 bandwagon just yet, although, in a couple years I just might have to.

Prediction: (6-10)
               
 
Dallas Cowboys – Last Year (8-8)
                Last year was the year for the Dallas Cowboys to win the NFC East. They blew five fourth quarter leads, three of which were in the double digits, and their head coach, Jason Garrett, singlehandedly took a win away from them in Arizona. They even went 2-4 in the division, getting swept by the Eagles and Giants. Many could look at the Cowboys and say this all means they should have a hell of a year in 2012. Despite all the misfortune the Cowboys had, almost all of it self-inflicted, they still managed to have an 8-8 record. I am looking in the completely opposite direction. Part of their fourth quarter collapses was due to quarterback Tony Romo. Romo continues to put up great overall stats year after year but in the past has been labeled as being unclutch and folding under pressure. He has terrific weapons with Dez Bryant and Miles Austin on the outside and Demarco Murray showed promise running the ball until a season ending injury last December. They can have as many threats on offense as they want, but if Tony Romo continues to fold in fourth quarters, and the O-line is still unable to block, then the fans of Big D should not be giving themselves false hope that they dwell on every year.  Although the Cowboys did draft one of the best cornerbacks out of college in Morris Claiborne, they still have more problems on the defensive side of the ball. Last year the defense could not grasp the new system that Rob Ryan installed.  That can be partially blamed on the lack of time to prepare for the season because of the lockout; however, by December, when the Giants and Eagles defenses had found their game, the Cowboys still looked like a confused team. Jerry Jones is excited about the defense finally having a full offseason to work and improve under Rob Ryan but nothing has been proven yet. As always, the Cowboys show extreme amounts of potential, but I think 2012 is just another year of the Cowboys underachieving and Tony Romo being deprived of his second playoff win.

Prediction: (8-8)

 
Philadelphia Eagles – Last Year (8-8)
                The 2012 season features a second chance for the most disappointing football team in football a year ago. Many picked this team to easily make the playoffs in 2011 and even make it to the Super Bowl, unfortunately, a 4-8 start stunted them of becoming the team that everyone thought they would be. The Eagles can hang their hat on their finish to the season last year where they won their final four games by an average of 19.8 points. The Eagles were essentially playing for Andy Reid’s job throughout the last four weeks. The Eagles are again under superb amounts of pressure in 2012. If Philly can’t at least produce a playoff run then Andy Reid will be on his way out. If the Eagles come out the way they ended last year then they should definitely be poised to make a run deep into the playoffs. This team must prove they can tackle their opponents, hold on to the ball, and stay healthy. It all starts with Michael Vick who has played all sixteen games of an NFL season once in his nine year career. LeSean Mccoy needs to keep doing what he did in 2011, leading the NFL in yards from scrimmage. This team rides on the defenses ability to make plays, and Michael Vick’s attempt to stay healthy. Everyone knows that the defense is stacked, with Trent Cole, Jason Babin, Cullen Jenkins, and Nnamdi Asomugha playing key roles, but the real question is can they finally put it together? The defense got better through the draft, but that doesn’t mean much if the pieces don’t work like last year. I expect Dream Team 2.0 to be better than the nightmare of 2011. This team will go 11-5. They will still be able to run the ball efficiently and their offense will look unstoppable at times. However, Vick’s turnover issues will remain and he will probably be injured for two games of the season, limiting the Eagles chances of being an NFC powerhouse. And if the defense can put it all together, like many in Philadelphia desperately hope they do, there’s no reason why this team can’t make a run deep into the playoffs.

Prediction: (11-5)
 

New York Giants – Last Year (9-7)
                The reigning Super Bowl champions look to repeat this year after the most unprecedented championship run of all time. Never has a team ever won the Super Bowl after having the worst rushing attack in the league, third worst pass defense in the league, and being outscored in the regular season. The Giants were lucky to make it to the playoffs, no doubt, but once they reached the promise land they looked like an entirely different team. They ended the year on a six game winning streak, destroying the defending champion Packers, and beating Tom Brady and Bill Belichick for the second time in a Super Bowl. And yet the Giants are the most disrespected Super Bowl champion maybe of all time. This is a good sign coming into the 2012 season for the Giants. They still feel like they have something to prove. Yes, last year they did click at the right time which was eerily similar to their Super Bowl run five years ago. In 2008 the Giants came out red hot and jumped to an 11-1 record before Plaxico Buress shot himself in the leg, figuratively shooting down the entire team in the process. I expect the Giants to come out stomping this year. They didn’t pick up too many players in the off-season, but frankly they didn’t need to. The important thing was keeping their core intact. That doesn't mean the Giants don't have problems to address, though. They need a running game. So far in the pre-season they have shown none of it, and that really needs to change if they want to continue where they left off. Their biggest acquisition was the drafting of RB David Wilson, who will challenge DJ Ware for the second RB spot behind Ahmad Bradshaw. The Giants also ended last year with a plethora of injuries and managed to outlast them. They’ve still been hit by the injury bug in the off-season, with WR Hakeem Nicks going down in mini-camps and DT Shaun Rogers receiving treatment for a blood clot, but if they overcame the injuries last year then they can this year. This team’s identity is the defensive line and the ELIite play of Eli Manning who carried the offense the entire regular season. New York comes into the year with the toughest schedule in football, but this team must stay healthy and avoid shooting themselves in the foot off the field. If the Giants can do that then fans in the Big Apple should expect another exciting season and even another Super Bowl run from the New York Football Giants because of the poise of Eli Manning and perhaps the NFL’s best coaching staff. Give credit where credit is due.

Prediction: (11-5)
 

-Alex Hayes NFL Insider